detox

starting friday (some crazy person put it in a book taht u should start on fridays so that once u get through the weekend, its smooth sailing....)

so, starting friday.... i am doing this body detox program.

eating veggies, seeds, oats and nuts. and fruits. sounds like a fiesta bowl to me.

supposedly once i detox my body i will feel better, etc. etc.

i am doing it mostly to be a supportive wife
but also
because i think this will be good
28 days of being challenged
and having to stick to something
discipline
and all that stuff
ive never been good at

i am excited
and i have a determined partner
to stick through it with
yay!!!

so anyways
its 28 days detox
than
28 days "energize"
and then i think 28 days fitness....

so... that brings us to the greatest time of year.. my birthday holiday month... and then we get to relax, feel good, and enjoy!!!

the tides are changing
and the ripples
are creating waves

i am so excited for what is ahead.
different than ever before
growing together
and making our unit
a stronger
better
one.

i dont believe im going to be eating lots of green stuff.
but on the plus side
at least we are finally getting a juicer!!